I can’t believe that we are officially entering the last month of the school year! I just realized though that my baon packing days are continuing on til the summer because MrC will be needing sustenance at work. It’s easier with him, though, because I can pack him frozen meals that he can microwave at the office when lunch time rolls around. Anyway, I think I’m getting ahead of myself. Time to deal with the upcoming week first.
Lent is fast approaching and that means I am going to do my annual “no walking meat” panataΒ (promise/commitment). So expect to see more Lent-friendly seafood recipes over the next few weeks. I’ll still be plotting meaty dishes into the meal plan for the boys, though, so those of you with carnivorous taste buds need not worry.
This week’s recipes
This week, I am featuring an easy Baked Fish in Garlic Butter with Dill recipe, which I’ve never posted before, and my super winner Chicken Adobo in it’s new downloadable PDF format. I’m also adding my ever-so reliable Banana Bread recipe, which isn’t exactly mine because I found it in a library book, but I can’t remember what book it was. Yes, I decided to share 3 recipes again this week. And I made sure to make them downloadable. Oh, I also added “branding” on my downloadable content heehee! I forgot to do that last week.
I also am doing a repeat performance of the Beef Salpicao I made last week. Like I said in my previous baon post, each batch of marinade and freeze meals that I do are good for two separate meals. If I don’t get to use them up, I’ll have a rerun week where I clean out the freezer and cook whatever’s there. So I’d rather mix one or two of last week’s dishes in with new stuff for the coming week. I think it’s more fun that way.
Since the baked fish isn’t something you can prepare ahead and freeze, I’m using an old photo of a batch I prepared for a Christmas gathering with friends last December. Sorry it’s kinda blurry. I’ve already put “A phone with a better camera for Instagramming” on my wishlist.
Here’s a tip. If you’re packing this for someone who has no access to a microwave, don’t the butter sauce into the lunchbox. The butter tends to solidify when cold, and unless your kid or spouse (or you) like chewing on butter chunks, it won’t be good. Trust me. The cooked fish will be flavorful even without the additional butter.
Grocery notes
The grocery list has everything you need for this week, but if like me, you still have things like sandwich crackers or cooking oil in stock, then you obviously don’t need to buy more. Also, I didn’t put any quantities per item coz it will really depend on how much food you need to prepare, and how many people you are cooking for. There are quantities for ingredients in the recipes, though, so you can do the necessary adjustments. I’m bad at math, so you might wanna just do the multiplying and dividing yourself.
Download away!
Here’s the menu plan for February 28 to March 6 . And here’s the matching grocery list . The recipe links are below:
Happy cooking and happy eating! Let me know which recipes you’ve tried, and which ones you like best.
Marie says
I suck at meal planning lol.The fish dish looks good ha! I love fish (except yung super matinik. who does hehe?)
Van says
Aw, I have been craving for fish this past few days. This post is just very timely. We’ll go to the grocery later and I will make sure to buy all the needed ingredients. I am excited. Thanks! π
MrsC | Patricia Cuyugan says
Yay! Let me know how it goes π
Chin chin says
I like the baked fish but I would like just a little of the butter garlic sauce for diet purposes. Would the recipe work if grilling is used instead, trying to avoid pan frying.
MrsC | Patricia Cuyugan says
Yes, you can actually just opt to brush the fillets with the sauce instead of pouring over π If you wanna grill this, you’re better off wrapping the fish in foil packets and putting those over the grill. Tilapia gets super flaky when cooked, and they might just fall apart without the foil. Thanks for visiting!
Melgie says
The banana bread sound so good right now especially di pa ako naka breakfast, and I’ll ba making fish for lunch with my friends,, kaka miss love your meal for the week and looking forwards for your seafood escapade recipes.
Melgie
http://wish4less.blogspot.com
MrsC | Patricia Cuyugan says
Thanks so much! π I’m excited too. Actually searching for seafood recipes now!
MrsMartinez says
I usually go to the supermarket every other day, sometimes everyday hahaha Sometimes one ingredient is missing so I have to go back the next day. I am weird like that lol
xoxo
MrsMartinez
MrsC | Patricia Cuyugan says
Honestly, I do that too. I go for one big grocery day, then in the middle of the week, I’ll go again several times for 1-2 items lang. Hehe. I think that makes us normal. π
HappyNestPH says
Erika Says…
Thanks for sharing this recipe! This looks yummy π And your lunch box menu looks swell! Where do you find the time for it? :p
MrsC | Patricia Cuyugan says
Haha mornings start early for me. Usually 5am on weekdays. π And I like to marinade and freeze food ahead so they’re ready to cook.
Mommy Maye says
This makes me feel hungry. I will this to my husband, who loves to cook. Para maiba naman hehe. I will look at your chicken adobo and banana bread recipes too π Thank you for sharing!